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Monday July 29, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1

Wednesday July 31, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Thursday August 1, 2024
5:30 PM - 6:30 PM	Little Lancer Dancers - Dance for K-6 Hip-hop and Jazz dance class for kids! This 45 minute class inspires creativity and helps teach the fundamentals of both Jazz and hip hop.  Students will work on coordination, rhythm, dance technique and strength.  We will also work on a small routine for the kids to perform for parents on the last day!  Dance is an amazing way to gain confidence and self accomplishment.  All classes taught by Emma St. Cyr, current LUMS Dance Team Coach.	Cambridge Community Center - Court 1

Friday August 2, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Monday August 5, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1

Wednesday August 7, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Thursday August 8, 2024
5:30 PM - 6:30 PM	Little Lancer Dancers - Dance for K-6 Hip-hop and Jazz dance class for kids! This 45 minute class inspires creativity and helps teach the fundamentals of both Jazz and hip hop.  Students will work on coordination, rhythm, dance technique and strength.  We will also work on a small routine for the kids to perform for parents on the last day!  Dance is an amazing way to gain confidence and self accomplishment.  All classes taught by Emma St. Cyr, current LUMS Dance Team Coach.	Cambridge Community Center - Court 1

Friday August 9, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Monday August 12, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1

Wednesday August 14, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Friday August 16, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Monday August 19, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1

Wednesday August 21, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Friday August 23, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Monday August 26, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1