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Friday November 22, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Monday November 25, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1

Wednesday November 27, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Friday November 29, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Monday December 2, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1

Wednesday December 4, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Friday December 6, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Monday December 9, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1

Wednesday December 11, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Friday December 13, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
7:00 PM - 8:30 PM	Essex Sting AAU	Cambridge Community Center - Court 1

Saturday December 14, 2024
8:30 AM - 12:00 PM	Basketball practice	Cambridge Community Center - Court 1

Monday December 16, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1
6:00 PM - 8:00 PM	Villari's Self Defense and Martial Arts Center - Villari's Self Defense and Martial Arts Center Villari's has been servicing Chittenden and Addison County since 1981 under the guidance of Laurie Shover a 9th Degree Master in Shaolin Kempo Karate and Master of Chi Kung (Qigong). We have been teaching Physical Defense to Children, Teens, and Adults individually and as entire families in the studio, at home, in schools, and the work place whenever and where ever needed. Our professional Black Belts and Master Instructors are dedicated to helping people learn the tradition of Shaolin Kempo Karate, Chi Kung, and Self-Defense.	Cambridge Community Center - Court 1

Wednesday December 18, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Friday December 20, 2024
11:00 AM - 12:00 PM	Tai Chi Chung - Tai Chi Tai Chi is sometimes described as moving meditation.  The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns.  Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of the willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power.  The speed of the breathing matches the speed of the movement.	Cambridge Community Center - Court 1

Saturday December 21, 2024
8:30 AM - 12:00 PM	Basketball practice	Cambridge Community Center - Court 1