Spring into Being; All Level yoga series.
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This all-levels yoga class series will channel the flowing current of the spring season- nature's new year- to awaken inner seeds of wellbeing and wisdom that correspond with a fresh sense of renewal and growth. Using this energy in combination with breath, movement, and non-judgemental awareness, participants of all backgrounds are invited to move through a series of yoga poses with appropriate modifications offered in class for all abilities. Together we'll transmute stagnant energy to step into a brighter, lighter way of being and embodiment as we move through different spring-related themes for each class this series.